Omega 3 Fish Oil
The world’s highest concentration of EPA can be found in our Pura EPA Omega 3 Fish Oil.
Pura EPA Omega 3 Fish Oil is the new natural way to feel happy, energetic and healthy…
- A Natural Anti-Inflammatory
- Memory Problems
- Stroke Prevention
- Help with Depression & Bipolar disorder
- Curbs Stress and Anxiety
- Helps ADHD, ADD & hyperactivity in Children & Adults!!
- High Cholesterol
- Schizophrenia
- OCD
- Heart health
- Concentration
- Anxiety (Butterflies & Panic Attacks)
- Dry Skin, eczema & psoriasis
- Cardiovascular Disease Arthritis
- Hair Loss
- ME/Chronic Fatigue Syndrome CFS
- PMS
- Asthma
- Bursitis & tendonitis
- Gout
- High Blood Pressure
- Hives
- Inflammatory Bowel Disease
- Menstrual Problems
- Nail Problems
- Palpitations
- Prostate Problems
- Wrinkles
You have probably heard that a diet rich in oily omega 3 fish like sardines, mackerel and tuna can help to protect you against the blood clots that cause strokes and heart attacks. This has been demonstrated time again in clinical trials after researchers noticed a curiously low incidence of coronary artery disease in natives of Greenland - for whom fish is a dietary staple.
Now it appears that the same omega-3 fatty acids in fish protect against a whole host of other health problems too. This list includes depression, ADHD and other inflammatory conditions such as psoriasis, rheumatoid arthritis and Crohn’s disease. Would you believe lupus and eczema too? Eczema is an form of inflammation! If you don’t like the taste of fish, take fish oil capsules instead.
Asthma is a killer! It comes about through inflammation of the chest. Omega 3 Fish oil has natural anti-inflammatory properties. Although not a quick fix like an asthma pump, you are preventing the inflammation if you keep taking daily.
Even if you are allergic to fish, you can still take our Fish Oil. All the impurities that cause allergic reactions have been filtered out.
Omega-3 fatty acids
You may think that fat is bad for you. However there is one type, known as omega-3 fatty acids, which you should try very hard to eat more of. Found mainly in fish, omega-3s - a collective name for a group of polyunsaturated fats that include the unpronounceable eicosapentaenoic, docosahexaenoic and alpha-lenolenic acids - play a key role in many vital body processes, from controlling blood clotting and blood pressure to reducing inflammation.
Scientists first began looking at omega-3s when they noticed that the Inuit (Eskimos) seldom suffered from rheumatoid arthritis or heart disease, even though their diet was a veritable slick of fish, seal and whale oils. As it happens, all of these foods are high in omega-3s, so it didn’t take doctors long to realise that this class of fats is essential for good health.
Reduce your risk of heart disease
Heart disease is the number-one killer of British adults today. Most heart attacks occur when blood clots form in the arteries and block the flow of blood and oxygen to the heart. Study after study has shown that a diet rich in omega-3 fatty acids can reduce the risk of heart attack and also stroke.
How do omega-3′s help?
* They lower blood pressure by inhibiting the production of prostaglandins, leukotrienes and thromboxane - substances in the body that cause blood vessels to narrow.
* They make cell-like structures in blood vessels to narrow.
* They reduce levels of triglycerides, blood fats related to cholesterol that have been linked to heart disease.
* They reduce inflammation in the arteries and also appear to strengthen the heart’s pumping rhythm.
Omega-3s clearly play an important role in prevention. There is also good evidence that they provide a valuable treatment option for people who already have heart disease. When taken in large amounts, they help to prevent restenosis, the reblockage of arteries that often occurs after a person has undergone angio-plasty to open up a blocked blood vessel.
If you already have heart disease or want to make sure you never get it, doctors advise eating oily fish, which are rich in omega-3s, every week. These include salmon, mackerel and fresh or tinned sardines and pilchards.
The Food Standards Agency has recently issued safety guidelines for oily fish intake: up to four times a week for men and for women past childbearing age; for girls and women of childbearing age, the limit is two serving a week. Significantly, the FSA advises that children under 16 and women of childbearing age avoid marlin, shark and swordfish altogether, because high levels of harmful pollutants accumulate in the fat of large predatory fish. THEREFORE, take fish oil capsules.
Oil away bone and joint pain
You can think of omega-3s as WD-40 or Q20 for the joints. Because they inhibit the effects of inflammatory chemicals such as prostaglandins, they’re a great choice for people who suffer from joint pain and stiffness caused by rheumatoid arthritis. They work so well, in fact, that people who depend on aspirin or other anti-inflammatory painkillers are often able to lower their dose once they start taking fish oil supplements. What’s good for the joints also seems to be good for the bones, especially in postmenopausal women who either have osteoporosis or are at risk of getting this bone-depleting condition. One small study found that those given omega-3 fatty acids for 18 months had denser bones and fewer fractures that those who didn’t take omega-3s.
Myriad other applications
Research results show that omega-3s help to:
* Reduce gut pain - A one year study of people with Crohn’s disease, a painful type of inflammatory bowel disease, found that 69 per cent of those who took fish oil supplements stayed symptom-free, compared with just 28 per cent of those who didn’t take the oil.
* Improve mental health - (Depression, ADHD, Anxiety & More) - Scientists suspect that the increasing incidence of depression in the USA is due in part to declining levels of fish eating. Low levels of omega-3s may weaken cell membranes and the production of certain neurotransmitters in the brain. When scientists looked at 44 people with bipolar disorder (or manic depression), they found that nearly two out of three improved if they were given fish oil.
* Manage lupus - This serious auto-immune disease appears to improve somewhat in those who take fish oil supplements, probably because omega-3s reduce inflammation and also help to stop the immune system from overreacting.
* Ease menstrual pain - Women who take omega-3s generally experience less cramping during their periods, probably because the supplements can lower levels of prostaglandins, chemicals that increase cramps and discomfort.
* Possibly prevent cancer - There is some preliminary evidence that fish oils may help to prevent breast and colon cancers.
* Omega-3s from non-fish sources don’t provide the same benefits as those found in Pura EPA Omega 3 Fish, found right here on this site..
* The recommended dose of fish oil supplements is usually 1000 to 2000mg a day.
How does our Omega 3 compare?
Most omega 3 supplements on the shelf contain 18% EPA (Eicosapentaenoic acid) and 12% DHA (Docosahexaenoic acid), our capsules contain 90% EPA only; and no DHA.
The OMEGA 3 EPA Math’s formula
90 ÷ 18 = 5 times stronger or more concentrated than the average off the shelf omega 3.
We see the average capsule of Omega 3 in the market today at about 1000mg. Most, if not all, have very low EPA strength, which at 18% concentrate, is a waste of money.
They have little or no effect at all unless taken in huge quantities. Our capsules are 500mg, of which 300mg is EPA, but at 90% concentrate, an effective 270mg.
DON’T BE FOOLED:
When normal Omega 3 brands claim to have, for example, 560mg of EPA in their 1000mg content, this is only 18% strong! So in actual fact only 100mg is EPA.
Our capsules are 500mg of which 300mg is EPA - don’t forget the 90%, so that is an effective 270mg of EPA.
You need 900-1000mg of EPA a day.
So why EPA only in our Omega 3 ?
Clinical research has shown that the more EPA without DHA, the more effective EPA will be over time. Although DHA is one of the good guys, it counters the full effects and benefits of the EPA alone.
It has been proved through research that low levels of EPA are associated with slowing of brain activity. When EPA levels are low, the phospholipids layers become hardened, this causes cell signalling to slow down. The slow-down of communication between the brain cells may lead to instant depression. This may also include ADD and ADHD.
EPA can reverse this process, by increasing the Phospholipids in the brain-cell membranes and helps to make the membranes more fluid. This has a favorable effect on the neurotransmitters and mends the electrical messaging to the brain.
Although Psychologists will convince you that your depression was caused by underlying incidents, like been bullied as a child, we say you need to be “oiled up a bit”
So while the EPA Omega 3 fish oil is working on the above problems, it has lowered your cholesterol, prevented Huntington’s disease, prevented your arthritis ailments.
If you have read this far, thank you, it means this page has been interesting and you want to feel better. So hopefully by now, you will know the benefits of omega 3 fish oil and why it is called the “Brain Food”
Omega 3 Fish Oil
Pura EPA Omega 3 Fish Oil
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Facts you must know
It is very important that you take our Omega 3 Fish for at least 3 months. This is the time taken for the fish oil to be fully absorbed in your body.
This is not a marketing ploy! This is a very important fact for any vitamin or supplement that you may consume in the future, not just our product!
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Pure EPA Omega 3 Fish Oil
- Bottle of 60 capsules
- Pure EPA from Mind1st is a powerful pharmaceutical grade omega 3 fish oil
- A unique product containing the purest form of ethyl EPA fish oil in the world.
